Author: Lauren Howard

Lauren Howard

Lauren Howard is the lead singer of a Nashville band called Panda Forces, co-host of the Swearing Mamas podcast, and a stay at home mom. When she isn't on air or on stage, Lauren enjoys creative writing, brewing a great cup of coffee, and helping others find their creative voice.
meditation for moms
Lauren Howard

Meditating with Your Child

Motherhood can be a stressful and anxiety inducing time in the life of a woman. Find out how the discipline of meditation can help!

Read More »